Truth! Just go to youtube and find some funny videos if necessary.

9. Find something to laugh at every day. The idea that laughter is the best medicine is true. Laughter releases endorphins which are the body’s natural painkillers. Laughter can lighten the lo…
Easy Self-Care When Life is Cruel
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Michelle Fyfe
Lis Gal
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1 min read·
Apr 19, 2018
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Truth! Just go to youtube and find some funny videos if necessary. It really does help. Laughter is like releasing tears.
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Written by Lis Gal3.8K Followers
·1.1K Following
Writer with a personal interest in Mental Health & Wellness. Writing with a mission: End the labels. Photography is my hobby, life is my passion.
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