It must be fairly common for night owls, or insomniacs in my case to feel a tremendous amount of…

And speaking of genetics, I also think it’s important for people not to feel bad about their chronotype. You shouldn’t feel lazy if you naturally crave sleep and wake up later than the typical self-help …
Stop Telling People They Need to Wake Up Earlier
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Britta Cee
Lis Gal
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1 min read·
Mar 26, 2019
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It must be fairly common for night owls, or insomniacs in my case to feel a tremendous amount of guilt. Everyone is out and doing things (even those closest to me) long before I wake up.
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Written by Lis Gal3.8K Followers
·1.1K Following
Writer with a personal interest in Mental Health & Wellness. Writing with a mission: End the labels. Photography is my hobby, life is my passion.
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