Lis Gal
1 min readMay 1, 2018

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Hi Jeff, There are people who’ve claimed they have become free of Anxiety disorder and panic attack and many resources will state with treatment one can too.

I think there are others like myself who understand it will always be a part of who I am. It’s not just a biological issue or PTSD, yes they play a role but I know it’s genetics too. For me, once I was able to admit that it’s part of me, it actually reduced tons of guilt, which we both know plays a large role too.

My best to you Jeff, how long have you suffered?

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Lis Gal
Lis Gal

Written by Lis Gal

Writer with a personal interest in Mental Health & Wellness. Writing with a mission: End the labels. Photography is my hobby, life is my passion.

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